Change your Myfitness Pal to look like a Live It Tracker

Are you worried you are not getting a balanced variety of foods when you are using MyFitnessPal?

I changed MyFitnessPal to look and work like a First Place 4 Health Live It Tracker.    

From the MyFitnessPal Food page, Click on Settings

   Click on Diary Settings

    Change your  Meal Names, Scroll to the middle of the Diary Setting Page

The following are suggestions for different Calorie ranges based on the First Place 4 Health Food Plan.

	Cups/ Ounces	Per Serving	Calories
Fruit	2	80	160
Veg	2	60	120
Grains	5	80	400
Meat	4	60	240
Milk	3	100	300
Healthy oils	4	45	180
			1400
Fruit	2	80	160
Veg	2.5	60	150
Grains	6	80	480
Meat	5	60	300
Milk	3	100	300
Healthy oils	5	45	225
			1615
Fruit	2	80	160
Veg	3	60	180
Grains	7	80	560
Meat	6	60	360
Milk	3	100	300
Healthy oils	5	45	225
			1785
Fruit	2.5	80	200
Veg	4	60	240
Grains	7	80	560
Meat	7	60	420
Milk	3	100	300
Healthy oils	6	45	270
			1990
Fruit	3	80	240
Veg	4	60	240
Grains	8	80	640
Meat	7	60	420
Milk	3	100	300
Healthy oils	6	45	270
			2110